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Balloon

6.0.0
0 reviews
45 downloads

Meditation app for stress relief, better sleep, and mindfulness

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Balloon is designed to introduce you to meditation and mindfulness, promoting relaxation, reducing stress, and improving sleep quality. This app provides guided meditations and techniques that cater to various aspects of mindfulness, making it accessible and beneficial for enhancing well-being.

With an extensive and ever-growing library, Balloon offers over 200 meditations and mindfulness exercises. From quick meditations for short breaks to comprehensive courses covering topics like better sleep, stress reduction, and happiness, the content is versatile and scientifically grounded. The app also includes audio-based breathing exercises and podcasts, ensuring a diverse range of tools to support your mindfulness journey. Developed with contributions from experts in neuroscience and mindfulness, it delivers high-quality, research-backed content in German for an engaging experience.

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The approach used in Balloon emphasizes not only guided meditations but also the benefits of practicing mindfulness in everyday settings. This includes techniques that enhance focus, relaxation, and resilience against stress, which are supported by studies demonstrating significant impacts meditation has on mental well-being. In addition, breathing exercises foster inner peace, while the guided meditations can also assist with deeper, more restful sleep.

Balloon provides flexibility with a free introductory course and the option to upgrade to a subscription for continued access to in-depth content. Whether used on the go or at home, it serves as a practical tool for integrating mindfulness into your routine and achieving greater balance in life.

This review has been crafted using the insights provided by MissionMe (Gruner + Jahr Deutschland GmbH).

Requirements (Latest version)

  • Android 8.0 or higher required

Information about Balloon 6.0.0

Package Name com.greenhouse.balloon
License Free
Op. System Android
Category Fitness
Language English
1 more
Author MissionMe (Gruner + Jahr Deutschland GmbH)
Downloads 45
Date Mar 16, 2025
Content Rating +3
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Why is this app published on Uptodown? (More information)
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Older versions

xapk 5.11.0 Android + 8.0 Mar 14, 2025
xapk 5.10.0 Android + 8.0 Mar 31, 2025
apk 5.7.0 Android + 8.0 Jun 20, 2024
apk 5.6.0 Android + 8.0 Jun 1, 2024
apk 5.3.3 Android + 8.0 May 3, 2024
apk 3.1.0 Android + 8.0 May 3, 2024

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